Dining out may be convenient, but the costs can add up faster than you think. If you’re looking to stretch your food budget and eat healthier, the latest home cooking statistics reveal just how much you can save by spending more time in your kitchen.
In this article, we’ll explore the benefits of preparing meals at home vs. dining out. From meal prep statistics to average food spending habits, our insights show why so many people are rediscovering the joy of cooking at home.
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FAQs
Questions About Home Cooking Statistics?
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Sources
- Jackie Mitchell. Quality Assurance & Food Safety. “Survey Reveals 81% of Consumers Cook More Than Half of Meals at Home.” December 11, 2023.
- HelloFresh. “The 2025-2026 State of Home Cooking Report.” June 22, 2025.
- World Cooking Index. “A Global Analysis of Cooking Around the World.”
- Cady Cohen. InstaCart. “55+ Cooking Statistics for the Foodie + Home Chef in 2025.” September 2, 2025.
- JourneyFoods. “Cooking at Home vs. Eating Out. What’s Better?” March 31, 2025.
- Arpita Tiwari. National Library of Medicine. “Cooking at Home: A Strategy to Comply With U.S. Dietary Guidelines at No Extra Cost.” February 28, 2017.
- NFRA. “SURVEY REVEALS 81% OF CONSUMERS NOW COOK MORE THAN HALF OF THEIR MEALS AT HOME.” December 4, 2023.
